
Ksusha CascioClinical Social Work/Therapist, LCSW (she, her)
Pathways Within - Wisdom & Wellness Counseling Ctr
Cobleskill, NY 12043
$175
In-Person & Online
About
You deserve to feel steady, safe, and at ease in your own body. Healing begins with learning how to regulate your nervous system — gently guiding it out of survival mode and into a place where calm, connection, and self-compassion can grow. My approach is body-based and deeply compassionate. Through Internal Family Systems (IFS), Somatic Experiencing (SE), Polyvagal Theory, and other mind-body practices, I’ll support you in finding balance and building trust within yourself. This isn’t about fixing who you are — it’s about reconnecting with the strength and wisdom you already carry.
Specialties
Other therapists in Cobleskill
TC
Cognitive Behavioral (CBT)Cognitive Processing (CPT)+2