About
Feeling optimism and happiness is totally possible. So is having close and connected relationships with loves ones. You can be free of bad habits and say goodbye to crippling fear and anxiety. It will take effort and dedication. Sometimes you’ll have to face some discomfort or take emotional risks, but I firmly believe that achieving these kinds of goals is well within your grasp. As we work together we'll calibrate the approach that works best for you, measure your symptoms, and track your progress so you can get the outcomes you want from therapy.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Costa Mesa
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+3