Kynthia LaiLicensed Mental Health Counselor, LMHC (she, her)

About

You’re doing so much — and you’re exhausted. You feel like you can’t afford to slow down, afraid that if you let one ball drop, everything will unravel. Work, school, relationships, personal growth — it’s all important, and you’re trying to keep up with it all. Meanwhile, texts go unanswered, calls from loved ones feel overwhelming, and you’re left wondering: If I’m capable, why does this feel so hard right now? I’m a Licensed Mental Health Counselor who works with adults in their 20s and 30s navigating anxiety, mood challenges, relationship concerns, and the lingering impact of trauma.

Therapy Types