About
Life not seeming as manageable as in the past? Desiring change and growth yet feeling lost, indecisive, or uncertain as to where and how to start? Feeling overwhelmed or unfulfilled? Noticing irritability or impulsivity? Experiencing diminished self-esteem or poor body image? Navigating life transitions and stressors can impede on quality of life and best level of functioning. If any of these scenarios or emotional events resonates with you, you are not alone nor do you need to endure on your own. My intention is to empower people to face life's challenges and gain a unique understanding of themselves and their environment. I have an extensive background in the application of numerous evidence-based therapeutic approaches, including DBT. We will develop insight to overcome adversities and establish tools promoting a more fulfilling and purposeful life by achieving your personal potential. We will integrate a comprehensive approach acknowledging the uniqueness of the individual.
Therapy Types
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