100 Arapahoe Avenue, Suite 9
Boulder, CO 80302
About
Are you struggling with anxiety, depression, grief or trauma? I offer therapy that is direct, focused, and collaborative. Whether you're navigating interpersonal relationships, stuck in patterns you don’t fully understand, or dealing with automatic reactions or thoughts that disrupt your life, I bring a thoughtful presence to help deepen understanding, heal and create necessary changes in your life. I have a direct yet warm and empathetic therapeutic style, will support and bring insight to your process, and offer challenges and help you identify patterns and create shifts in your life. View 6 Photos I tailor my therapeutic relationship to each individual. My approach is client-centered, trauma-informed, and collaborative—with a strong somatic lens. I also offer guided breathwork sessions as part of my practice. Clients describe my presence as calm, empathetic, steady - able to hold space with care while offering insight that promotes growth.
