About
Welcome to my page! Therapy can be challenging but discomfort is where change happens. Have you been a victim of generational trauma and you are ready to break the cycle? Are you struggling with the next step in your life? Are you having trouble connecting with others or managing your relationships? Has setting boundaries been difficult for you? Do you struggle with communication? If you have answered yes to any of these questions, I may be the right fit for you! If you are here, then one of the hardest parts is already done. You will laugh, you will cry, you will swear, but with me, you will grow. You ARE ready! Let's Connect!
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
