Lakesha T Bowie-LingardMarriage & Family Therapist, MS, LMFT (she, her)

About

Hi there, I'm Lakesha. Licensed Florida therapist and Qualified MFT/MHC supervisor. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself.

Specialties