Lani PawarLicensed Psychoanalyst, MA, LP

About

Motherhood can bring up intense emotions you weren’t prepared for—anger, irritability, resentment, guilt, or a sense of losing yourself. You may feel constantly overwhelmed, snapping at the people you love most, and then feeling unsettled by your reactions. Therapy can help you slow this cycle down, understand what’s underneath it, and respond with more intention and steadiness. I specialize in working with women and mid-career professionals navigating motherhood, life transitions, parenting stress, relationship challenges, anxiety, depression, stress, and burnout. My work focuses on helping you recognize emotional patterns, communicate needs more clearly, set boundaries, and move out of reactivity and into choice. Together, we work to expand your emotional range, strengthen your capacity for self-understanding, and develop new ways of relating that feel more aligned with who you want to be.

Specialties