LaTonia PayneClinical Social Work/Therapist, CSW

About

When clients come to me, I draw from both my background. I know that healing and transformation can happen in spaces where you feel seen, heard, and comfortable enough to be yourself. My approach integrates evidence-based practices like CBT, DBT, culturally appropriate somatic therapies, and solution- focused strategies, but it’s all infused with the relational and intuitive skills I developed during my hairstyling years. In our sessions, I help you explore your thoughts, emotions, and body sensations in a way that feels natural and safe.. If we’re using Cognitive Behavioral Therapy (CBT), I’ll guide you to notice patterns in your thinking—those “what-if” spirals or harsh self-judgments—and work with you to reframe them.

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