Laura Fleming

Laura FlemingMarriage & Family Therapist Associate, AMFT

Sonder Therapy Group San Diego

San Diego, CA 92102

In-Person & Online

About

Parenting with anxiety, trauma, or strained marriage adds a weight that makes parenthood feel insurmountable. We wipe our own tears, pick up our mess, and keep going because that’s what moms are expected to do. You may feel emotions deeply, struggle with the constant demands of caregiving, or carry the relentless "mom guilt" for not enjoying this season or feeling present with your child. You love your family, yet you feel stuck, tired, or unrecognizable. The pressure is suffocating, as parenting standards today are unattainable. But I believe your kids don’t need perfection. They need the healthiest, most honest version of you. With over ten years working with families, I understand how hard it can be to carve out space and finances for therapy. That's why I use evidence-based tools and a relational framework to help you look inward, understand unhelpful patterns, and make confident, grounded choices so you can enjoy fulfilling relationships and actually like the person you are.