About
We all have our different needs. Clients working through anxiety, depression, a difficult life situation, relationship issues, family issues, past trauma, and those looking to improve their direction are clients I often work with. Clients who understand that therapy is process, who are willing to do the work outside of session. I am there to listen, provide an open and empathetic space, to be a bouncing board, to offer feedback, direction, and information when necessary for clients. I see therapy as a partnership between myself and my clients – we work together to figure out the best path. I have expertise working with teens, young adults, and adults utilizing CBT, DBT, and Acceptance Theory. I take a humanistic approach and look at the client’s overall health and well-being, their life situation, family, & relationships. I offer a compassionate place to express oneself, explore their past, emotions, concerns and issues.
Therapy Types
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Meritain Health
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