Laura Gilland

Laura GillandLicensed Professional Counselor, MS, LPC

Cape Hope Counseling, LLC

Middlebury, CT 06762

In-Person & Online

About

Hello, I’m glad you’re here. Life can feel heavy, and it’s not always easy to navigate alone. Sometimes just having someone to listen and walk alongside you can make all the difference. I strive to create a space where you feel seen, heard, and understood—a place to face what’s difficult without judgment. I believe meaningful connections in therapy are built on acceptance, authenticity, and compassion. Because life can feel heavy, I also bring humor when it fits, adding balance and shared humanity to the work we do together.

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH