Laura K Roland-KellarMA, LMHC (she, her)

About

Ready to stop circling the same struggles and heal at the root? I help adults and veterans work through trauma, chronic stress, and patterns that show up in daily life as conflict, shutdowns, overthinking, or overwhelm. These reactions are not random; they are protective. When we slow down, we understand what your mind and body have been carrying, and real lasting change becomes possible. Not just symptom relief. A more grounded and regulated version of yourself. I am not the therapist who just nods. I will sit with you in the hard things and I will also tell you the truth about what needs to shift. I will walk with you as you rise.

Specialties