
Reno, NV 89503
$150
In-Person & Online
19 years experience
About
I would like to offer you a safe place to land at the beginning or at the end of a stressful day. Let's explore your feelings and thoughts about things that have happened to you and identify your goals together. I like to reinforce the power of self-care and find options and alternative coping skills to live more stress-free using, psychoeducation and mindfulness techniques. I understand the relationship between emotional and physical pain and can help you find ways to heal and live a more connected existence with yourself and others. I am also bilingual and can provide therapy in Spanish.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Lyra
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network