About
You need to work on your trauma but the idea feels daunting. Trauma work can take months or even years, but it doesn't have to. I offer EMDR Intensives, an accelerated form of therapy, to help you feel better faster. EMDR Intensives are usually provided in day-long sessions (6 hours per day) over consecutive days. Instead of doing therapy once a week over a long period, intensives allow you to work through trauma over a few days. For some people, an EMDR Intensive can replace months of weekly therapy; for others, it can jump-start the healing process. You don’t have to wait - you can start feeling better right away! I am certified in EMDR therapy and have specialized training in providing EMDR Intensives. I approach therapy by addressing both your current symptoms and your past experiences. I give you ways to cope currently but also work to build connections to past events that created the issue in the first place. Together, we will work to heal those past wounds.
