Lauren Elizabeth NelsonClinical Social Work/Therapist, LCSW, MA

About

Do you feel empty, trapped, or lost? Perhaps you can identify the source of this pain. Perhaps you cannot and feel, instead, that you “should” be happier. Loved ones may give well-intentioned but, ultimately, unhelpful advice: “Just be positive! Have gratitude!” This only leaves you feeling even more isolated and misunderstood. You feel confused about what you really want, catering instead to everyone else's needs but your own. You sense that a new, more meaningful life could be possible… but somehow it always feels just out of reach. Maybe you are close to giving up altogether.

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