Lauren GarciaMarriage & Family Therapist, LMFT (she, her)

About

There is a knock on the door, and it is quite the visitor, like a Regina George mean girl. They tell you everything you are doing wrong, make you doubt your decisions, send you through the channels of "What if," and have you questioning if you ever will be good enough. It is that inner critic that has you on the treadmill like you should be doing more and has you unintentionally standing in your way of feeling successful. Everyone sees you having it all together, but deep down you fear you will not meet life's expectations. You want to tell that Regina George girl to shut up, but it is hard not believing their harsh words are true.

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