Lauren H SacsCounselor, MA, LPC, SAC (she, her)

About

Feel like you're white-knuckling your way through the day? Let's work together to navigate ways where you are not just surviving, but thriving. I will provide a safe and judgment-free environment where we can explore your needs and create a plan to nurture them. My practice consists of facilitating change by focusing on viable solutions. Together we can come up with skills such as relaxation techniques, setting structure and limits, challenging thoughts and creating meaning and purpose in your daily life.

Specialties