About
You are competent. Capable. Responsible. And yet internally, you may feel anxious, reactive, disconnected, or stuck in patterns you thought you had outgrown. You’ve been strong for a long time. But at some point, strength without support becomes exhaustion. Life rarely unfolds the way we planned. Success does not make you immune to trauma, attachment wounds, or unhealthy coping patterns. It often just hides them better. Whether the cracks are just beginning to show or everything has already unraveled, pain may shape your story — but it does not have to define it. This is where strength shifts from survival to growth.
Specialties
Other therapists in Lexington
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)+1
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)