Lauren HollowayClinical Social Work/Therapist, LCSW (she, her)

About

Let’s take the time to pause, reflect, and reconnect with what’s already within you. Services are curated for those experiencing anxiety, depression, recovering from trauma, or navigating through various life transitions. I specialize in topics relating to chronic health, lifestyle management, identity development, and existential/philosophical themes. Many people I work with are looking to feel more grounded and like themselves again (or maybe for the first time). Whether you’re seeking relief, clarity, or a new sense of direction, our work will be guided by what matters most to you. My strengths-based approach is collaborative and person-centered, integrating DBT skills with somatic and breathwork techniques to support real-life change. As life stressors add up, therapy offers a protected space to slow down, pause, and notice your self and your needs. Together, we’ll support your growth with clarity, insight, and purposeful action.

Specialties