About
I offer strength-based, trauma-informed care, grounded in the belief that you are the expert of your own life. With 15+ years of experience in this field, I draw from a range of approaches—including CBT, DBT, and EMDR—to help you achieve your goals. Reach out for a free phone consultation to discuss your unique needs and begin creating a personalized plan for healing. In our first session, we’ll explore what brought you to therapy and what you hope to achieve. Using principles from positive psychology, we’ll identify your personal strengths and how they can support your goals.
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