Lauren LaCara-ConlonCounselor, MA, CMHC

About

As a licensed mental health counselor and school adjustment counselor, I have worked with adolescents, young adults, older adults, couples, and families. I am experienced in helping people struggling with depression, anxiety, relationship issues, life transitions, or general life struggles who want help getting back on track to live their best life. I believe each person holds the key to their path forward and I look forward to providing the necessary tools to help them get there. Therapy sessions will be a collaboration where your voice, experiences, and insights are crucial in crafting a customized therapeutic experience. View 4 Photos My lifelong passion has been hearing people tell their story and acting as a guide to assist them on their path.Drawing from cognitive-behavioral and solution-oriented methods, and informed by my training as a Certified Gottman Couples Therapist, I help clients gain clarity, improve communication, and build the tools needed to create meaningful progress.

Specialties