About
We can often be our own worst critics, feeling overwhelmed by the sheer amount of “what if” scenarios that pop into our heads. Whether it shows up in our romantic relationships, academics, family dynamics, or in the workplace, anxiety can feel like an overprotective force in our heads that means well, but often latches onto perfectionism, urgency and control. For the past 8 years, it has been my privilege to work directly with clients from a variety of backgrounds to treat anxiety, depression, trauma and general life stress.
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
