2B South Washington Street
Oxford, MI 48371
About
I believe the foundation of effective therapy is built on trust and honesty. My role is to create a space where you feel comfortable enough to share your story from your perspective. My style is informal and relaxed. I use humor when appropriate, and I approach our work together collaboratively. Therapy moves at your pace and real change unfolds over time, not overnight. Introspection can be uncomfortable, and growth often involves resistance. My job is to walk alongside you through that difficulty, helping you see patterns you might have missed and challenging assumptions when needed. View 9 Photos I draw from various therapeutic approaches depending on what fits you best. This might include working with different parts of yourself (Internal Family Systems), examining thought patterns (CBT), exploring meaning and values, or incorporating mindfulness practices. The goal is finding what actually helps you move forward
