Lauren Rachel KaploeClinical Social Work/Therapist, LMSW

About

You deserve to be happy and content in your life. But do you ever feel like no matter how hard you try, there always seems to be an obstacle in the way? If you find yourself struggling with negative thoughts, feeling overwhelmed, depressed, or just having a hard time dealing with life’s challenges, therapy can help you thrive. My goal with every client is to help them achieve their goals and overcome obstacles through self-awareness and mutual respect. If you want to make changes in your life but have always been too afraid to take that first step, let me help guide you along the way. I utilize a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR).

Therapy Types