Lauren Rose Garrity

Lauren Rose GarrityLicensed Professional Counselor, MA, LPC

Oceanport, NJ 07757

In-Person & Online

About

Hi, I’m Lauren, and I’m so glad you found me! I’m a Licensed Professional Counselor with 7 years of experience helping individuals and families navigate life’s challenges. My practice is rooted in compassion, curiosity, and collaboration. I believe therapy is a space where you can feel truly seen, heard, and supported—without judgment. Whether you're facing anxiety, depression, relationship struggles, trauma, or simply seeking personal growth, I tailor each session to meet your unique needs. My approach integrates evidence-based modalities such as CBT, mindfulness, and solution- focused therapy, which will always be guided by you.

Insurance Accepted

  • Aetna
  • Anthem
  • Carelon
  • Cigna and Evernorth
  • Horizon
  • Blue Cross and Blue Shield
  • Independence Blue Cross
  • Quest