
Lauren Rose GarrityLicensed Professional Counselor, MA, LPC
Oceanport, NJ 07757
In-Person & Online
About
Hi, I’m Lauren, and I’m so glad you found me! I’m a Licensed Professional Counselor with 7 years of experience helping individuals and families navigate life’s challenges. My practice is rooted in compassion, curiosity, and collaboration. I believe therapy is a space where you can feel truly seen, heard, and supported—without judgment. Whether you're facing anxiety, depression, relationship struggles, trauma, or simply seeking personal growth, I tailor each session to meet your unique needs. My approach integrates evidence-based modalities such as CBT, mindfulness, and solution- focused therapy, which will always be guided by you.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest