Lauren ShapovalovaPre-Licensed Professional, MA, MHC-LP

About

If you’re feeling overwhelmed, disconnected, or unsure of where to begin, I’m really glad you’ve found your way here. Reaching out for support can be one of the hardest, and most courageous steps. Whether you’re navigating anxiety, depression, relationship struggles, self-esteem issues, past trauma, or a major life transition, therapy can offer a grounding space to pause, reflect, and begin to heal. My goal is to help you feel seen, supported, and at home in your body and mind.

Therapy Types