Wellington, FL 33414
$155
In-Person & Online
About
You feel the pressure to be perfect all the time…with relationships, your kids, and job. You used to feel like a bad ass and now you’re tired, grinding away day to day, and can’t sleep. Podcasts, YouTube, Tik Tok, and IG give you no peace and relief at your core. You have a great sense of people but often secretly think and feel like you are not good enough. You’re ready to no longer give anxiety the final say. You’re ready to feel more grounded and safe and get to the root of your “why” you feel this way. Most of all you want to stop worrying about not enough time in a day and be free of the grind of anxiety – I can help.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Meritain Health
- New Directions
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Wellington
Acceptance and Commitment (ACT)Attachment-based+3
Cognitive Behavioral (CBT)EMDR+2