Laycie HutchinsonPre-Licensed Professional, MFT

About

My clients come to me feeling overwhelmed by their thoughts, their emotions, or just life in general. That might look like anxiety that won’t quiet down, lingering sadness, trouble focusing, or feeling out of place in relationships or the world. They may be carrying past trauma or navigating life as a neurodivergent person. What they want is to feel more like themselves again, or maybe figure out who that even is. They’re looking for support, clarity, and a sense that they’re not alone. I use a mix of approaches based on what each person needs. That might include helping you face fears step by step (like CBT), explore different parts of yourself (like with IFS), or learn practical tools to manage thoughts and emotions (like with CBT and ACT). I also bring in mindfulness to help you slow down and reconnect with your body and what matters.

Specialties