
Lakewood Ranch, FL 34202
$135
In-Person & Online
12 years experience
About
Is your nervous system stuck in a constant state of "Fight or Flight" and you struggle to relax or focus? Do you feel easily anxious, overwhelmed, irritable, or depressed? Your Vagus Nerve may need some love and attention, as this is our largest cranial nerve that connects Mind + Body. If you are ready to trade your constant "Fight or Flight" response for a more resilient nervous system that can bounce back quicker from stressful events or past trauma, Vagal Toning could be your solution! As a Vagal Toning Practitioner, I teach you how to regulate your own nervous system quickly and easily with the healing power of your own hands!