About
You may be high-functioning on the outside, but inside you feel anxious, disconnected, or weighed down by grief or old emotional wounds. Relationships may feel confusing or painful, and you might be tired of overthinking, people-pleasing, or carrying so much alone. Even when life looks “fine,” something inside still aches. Therapy can be a place where you finally exhale, feel understood, and begin to reconnect with yourself and others.
Specialties
Other therapists in Cedarhurst
Cognitive Behavioral (CBT)Emotionally Focused+2
