
Lee CummingsMarriage & Family Therapist Associate, LMFT-A (she, her)
Inner Star Therapy
Newtown, CT 06470
About
You’re learning to navigate parenthood, but it feels like you are constantly running on empty. Sleepless nights, loss of “who you used to be” and pressure to be perfect. It feels like too much. Let’s create a space where you can slow down, reconnect with yourself, and find a way of being that feels more sustainable and less like just surviving. In our work together, you can find a space with no judgement or pressure to be a certain way. We will help you to understand your emotional patterns, find new tools when things become overwhelming, and help you find sustainable ways to take time and space to take care of you. I help individuals and couples through all stages of family planning and parenting. Together our work will focus on helping you create long lasting positive change, reconnect you with yourself or your partner, and make the parenting experience less overwhelming.