Lee M SchardeinLicensed Professional Clinical Counselor, LPCC-S, MEd, E-RYT (she, her)

About

Are you feeling overwhelmed, disconnected, or stuck in old patterns? I offer a warm, holistic approach to therapy that supports emotional healing, personal growth, and reconnection to your inner wisdom. I specialize in working with women, LGBTQ+ individuals, creatives, and fellow helpers—those who are often holding space for others and seeking a safe space for themselves. With over 15 years of experience as a Licensed Professional Clinical Counselor and supervisor, I support clients navigating anxiety, trauma, burnout, identity exploration, and life transitions. My style blends evidence-based therapy (DBT, CBT, polyvagal theory) with mindfulness, somatic awareness, and nervous system regulation. I also draw on my background as a yoga and meditation teacher to support mind-body healing and offer spiritual mentoring for clients seeking a deeper connection with themselves and their personal path.