Leilani ShieldsPsychologist, PsyD (she, her)

About

If you are reading this, you are likely contemplating changing some areas of your life that aren't working effectively. Therapy is a journey of personal reflection, healing, and growth in a safe and confidential environment. My approach to therapy is warm, active, and inquisitive. I will empathically support, guide, and gently challenge you in ways that are conducive to the goals we set together. I use Psychodynamic and Cognitive-Behavioral frameworks to help bring unconscious thoughts and actions to conscious awareness. Through this process, you will identify the patterns that no longer serve you and learn new coping strategies.