Lena Elaine GilmanClinical Social Work/Therapist, LCSW, MSW, RYT , CRM, MSEd (she, her)

About

Ideals are encouraging yet present challenges of their own. Unmet expectations often lead to feelings of loneliness, depression & anxiety. Do you care “too much” and feel deeply? Admirable traits, which overspent create dissatisfaction. How to find the balance, is the pinnacle question. Understanding and capitalizing upon experiences strengths & deficits, all the integral parts of us, is not always easy. Each individuals' journey is unique, and integrating all components yields the most authentic and comprehensive self. In therapy expect judgement-free self exploration supported by hope, insight, and skills development. View 9 Photos Specializing in Psycho-Educational, Strength Based, Spiritual & Integrative approaches Body-based modalities ie: Meditation, Yoga, and EFT “Emotional Freedom Techniques”, (tapping), as well as IFS "Internal family systems". Based upon client need, & led by self-determination, my clinical, educational & intuitive nature are supports to be utilized.

Specialties