Lena ScafeLicensed Professional Counselor, LPC (she, her)

About

Hi there, I'm Lena! As a dedicated mental health therapist, I am passionate about helping individuals navigate life's challenges with compassion, resiliency, and hope. My practice is rooted in the belief that mental wellness is not only about the absence of problems and struggles, but also about the presence of self-awareness, balance, and internal strength. I like to provide a cognitive behavioral approach with a mixture of reality-based, DBT, trauma-based, and solution-based approaches to address issues that are caused by self and others in a realistic, attainable manner.

Specialties