Lena SheffieldCounselor, LMHC, LPC, CAP, MAC, CEDS

About

Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health & productivity. Are you doubting your competence, overreacting, or having difficulty focusing and making healthy decisions? Reaching out for professional help shows you still have hope, a desire for better life and many personal strengths. We will explore life and relationship patterns that impact you today in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills, increase tips for managing ADHD, while reducing the self-numbing activities that have too many negative consequences. View 5 Photos With over 30 years in this field: clinical & administrative positions in pediatric hospital, community outpatient, eating disorders and residential treatment, I am trained in & incorporate a wide range of therapeutic approaches to match client needs. I offer clinical workshops, Instructor for Sober College School of Addictions Studies. FL Naadac President.

Specialties