Leslie A. GrayLicensed Clinical Mental Health Counselor, MS, LCMHC, RYT

About

Good therapy is action and results. And it takes two: a highly-skilled therapist and a client that is ready to put the effort into themselves. It is not a place to merely 'vent' about problems. Together, we'll explore your thoughts, feelings, and behaviors to develop a deeper understanding of you. With compassion and curiosity, folks can learn how to live a more authentic life. I utilize body-centered, bottom-up somatic modalities such as Internal Family Systems and Intimacy from the Inside Out. These approaches help heal emotional and psychological injuries rather than simply teach skills to manage symptoms.