Leslie A. Jay LMHC, Talking Outside the BoxCounselor, LMHC, LPC (she, her)

About

I support clients through a variety of life’s ups and downs. Whether you're starting a family, grappling with the transition to parenthood & navigating the early stages of raising a family or feeling disconnected from your identity and passions after having children or in the midst of career demands, I can help. Those of us experiencing burnout, stress, and exhaustion from work or caregiving responsibilities or longing for a more balanced life that prioritizes self-care, relationships, and personal growth can find support here. View 4 Photos I enjoy helping clients develop an inner compass they can rely on. We’ll address how your thoughts and feelings are connected. You’ll learn how to hold a little more space for the discomfort of the big feelings and develop resources for how to navigate when things feel tough. I will guide and accompany you on journey towards greater well-being.

Specialties