
Leslie Hyacinthe BessClinical Social Work/Therapist, LCSW (she, her)
Elk Grove, CA 95758
$150
In-Person & Online
25 years experience
About
My approach tends to be cognitive behavioral in nature and I use distress tolerance techniques (DBT). I like to tailor my approach to an individual’s goals & particular needs. What that means is that I like to collaborate with a client to find active steps to take to better one’s quality of life. It is solution-focused, and brief in nature. I believe that self-care and mindfulness are essential tools for quality of life, yet we aren’t always taught how to do that for ourselves. My clients say that I am direct, yet compassionate, and that they feel validated & empowered to make changes in their lives.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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