
1121 Town Centre Drive, Suite 202
Eagan, MN 55123
About
My passion is helping people to create and live their best life. I believe that values, acceptance, compassion, and forgiveness are the keys to leading a meaningful life while managing life’s curveballs. While I will approach our work together with genuine care and unconditional acceptance, I also believe that being able to explore a different way of seeing things is helpful. My own life experiences help me to relate to people at all life stages including early adulthood, parenting, divorce and starting over and the changes associated with transition to retirement. Together we can utilize your strengths to find your best self. I have been trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Family and Couples Therapy. In my 16+ years working in a large nationally recognized Substance Abuse program I worked with adults of all ages who were facing an array of mental health and substance use issues.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH