Lila TallyClinical Social Work/Therapist, LCSW

About

I strive to create an environment of warmth and nonjudgmental curiosity, one where we can work together to explore patterns of thinking and behavior that are holding you back. I encourage you to slow down and become more attuned to thoughts and feelings you are experiencing, many of which exist just outside of your awareness. Once we become more conscious observers of our own lives, we can begin to act in new and healthier ways.

Therapy Types