Lily DeForest ColvigClinical Social Work/Therapist, LISW

About

Hi, I'm Lily! I work with people from all walks of life to better understand themselves, manage anxiety or stress, and build healthier relationships. My goal is to create a warm, welcoming, and supportive space where you can be yourself and feel heard. Therapy with me is collaborative, down-to-earth, and filled with compassion (and a little humor). Together, we’ll explore what’s holding you back and find ways to help you feel more confident, grounded, and at peace. I’d love to work with you and help you take those next steps toward feeling better. I specialize in helping clients manage anxiety and depression, improve relationships, and navigate life transitions with greater confidence and clarity. I offer a warm, supportive, and collaborative approach that blends insight, practical coping skills, and genuine connection to help you feel more balanced and fulfilled.