Lily TsutsumidaMarriage & Family Therapist, MA, LMFT, ATR-BC (she, her)

About

Are you looking for a therapist who feels like a real person? Therapy is your designated space to talk through feelings and challenges, evaluate what's working and what isn't, and make choices about how to move forward. As your therapist, I listen and reflect back feelings and insights you share. I help you find connections and meaning in your experiences, and I ask questions to support a new perspective on your situation. I offer cognitive-behavioral tools and art therapy exercises for those who want to try them. I believe in embracing who you are and finding solutions that honor your specific mind, personality and values. View 4 Photos Some of my focal areas are self-compassion, anxiety, depression, relationship health, unfulfilling behavior patterns, grief, teen issues, young adult issues, early and long-term recovery from substance use, relationship with body and food, neurodivergence and identity exploration. I am also happy to work with you on other personal challenges and goals.

Specialties