
132 Clyde St. Suite 7A
Sayville, NY 11782
$100
In-Person & Online
About
My goal as a therapist is to help individuals recognize and break free from unhealthy relationship patterns rooted in people-pleasing, control, and self-neglect. My approach emphasizes building self-awareness, fostering healthy boundaries, and developing a stronger sense of self-worth. By exploring early attachments, family dynamics, and learned behaviors, I guide clients in understanding the roots of their behaviors and support them in creating healthier, more balanced connections. Whether you are struggling with cycles of anxiety, depression, dependency, emotional enmeshment, etc…my mission is to empower you to move toward greater autonomy, authenticity, and emotional well-being.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oxford
- UnitedHealthcare UHC | UBH
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