Linda HarperCounselor, LCPC, LMFT

About

Life can be stressful particularly in these unpredictable times. You may be finding that worries are hard to turn off during the day and also keep you up at night. Perhaps you are becoming irritable with your family, friends or coworkers. Or rather than feeling anxious you might be noticing that you are often tired. You might have less interest in attending the extended family party or going out with your partner. I can help you to get a handle on your worries, regain energy, and to feel more grounded and able to manage what comes your way. I work with adults in individual therapy. During my over 20 years of practice, I have worked with clients presenting a broad range of difficulties and from a wide range of backgrounds. I've developed skill in many different treatment approaches for anxiety, depression and other problems, such as EMDR, CBT, relaxation and mindfulness training.

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