About
All of us experience times in our life when we need a little support due to a life transition, stress, anxiety or depression or just seeking personal growth. I offer a non-judgmental perspective allowing you to build upon your strengths, gain insight and identify patterns to look more closely at, or change. I have worked with a variety of clients and join them "where they are at." I utilize an integrative approach which incorporates solution-focused, motivational, cognitive behavioral and existential theory. My style is interactive and conversational, using humor and the relationship to create trust and safety for growth and change.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- Medicare
- UnitedHealthcare UHC | UBH
