Lindsay MathewsPsychologist, PhD (she, her)

About

If you are seeking therapy at this point in your life, you may be feeling that your usual way of coping isn't working anymore. This may lead to you feeling alienated and lonely, frustrated and angry, hopeless, confused, striving for perfection, or otherwise stuck. It may simply be that your usual way of being is made up of out-of-date strategies - what was once adaptive is now causing you stress and unnecessary suffering. Let me help you learn how to start relaxing the struggle. Our work together will provide an opportunity for self-knowledge, tolerance for difficult emotions, and acceptance of your own humanity.

Specialties