Lindsay TaylorClinical Social Work/Therapist, LMSW, CAADC, CCS

About

Feeling like your mind never stops? Maybe you’re lying in bed replaying every conversation… or trying to enjoy time with your family, but your thoughts keep drifting back to worry. Anxiety can make even simple moments feel heavy. You might look “fine” on the outside, but inside you’re exhausted from overthinking, over-feeling, and always being “on.” I help women, especially during pregnancy, postpartum, and other big life transitions, quiet the mental noise, feel steady in their bodies, and reconnect with the moments that matter. Therapy with me is warm, compassionate, and sprinkled with gentle humor when it’s needed. I use ACT, EMDR, and CBT, tailoring each approach to fit you—helping you calm your mind, feel grounded in your body, and navigate life’s challenges with clarity and confidence..

Specialties