
Lindsay WedellCounselor, MS, LMHC-D
180 East Main Street, Suite 205H
Patchogue, NY 11772
About
Choosing to begin therapy could be one of the most important decisions you make for yourself or your child; a decision that will enable you to learn how to manage the stress of your condition or circumstance, giving you the energy you need to pursue your goals and live a more satisfying and fulfilling life. I provide a person centered approach, building on a persons strengths and incorporating cognitive behavioral therapy, dialectical behavior therapy, positive psychology and mindfulness techniques. I can provide support and treatment with issues including anxiety, depression, relationship, and behavioral issues. It's my goal to help people be the best version of themselves. Each person is unique; therefore I do my best to tailor treatment and develop a style that will fit your personal needs in attempts to foster insight, self awareness, and teach the skills needed to effectively cope.